Deepen your connection to your sexuality and sensuality so that you can have greater pleasure, confidence and power in your life. 

  • Do you want to feel more confident, creative and open exploring your sensuality and sexuality?  
  • Are you curious about how to juice up your self-pleasure practice or sex life?
  • Do you struggle with staying aroused, present and connected to your pleasure?  
  • Do you experience feelings of shame, fear or insecurity around your sexuality?  
  • Do you struggle with having orgasms during sex, with a lover, or even at all? Or maybe you want more mind-blowing orgasms?  
  • Are you confused or uncertain about what really turns you on? 
  • Do you feel shy expressing your desires in the moment and asking for what you really want?


If you answered "Yes!" to any of these questions, you're in the right place.

Do any of these sound like you…  

You know your partner would love it if you showed more interest in sex, but it’s the farthest thing from your mind most of the time. With everything you do all day it is hard to drop into your body, feel relaxed, spacious and sensual. And you aren’t quite sure how to make that shift to get there.  

And even without a lover, sensuality and sexuality just doesn't feel like a priority to you when you have so much other stuff going on in your life. You just don’t have the energy for it and don’t see the point. So why bother? You are just fine with how things are and exploring your sexuality just doesn’t seem that important or even relevant.  

Or maybe, you actually feel very sexually oriented and know you want more eroticism flowing in your life. Maybe you have a partner but they just don’t seem to meet you there the way you want and it’s frustrating. You want so badly to be taken, to be swept away in passionate lovemaking and to feel how desirable you are.  

You don't feel particularly inspired, creative or knowing of how to explore your sexuality on your own in a way that’s truly fulfilling and wildly orgasmic. You know you want to explore and expand your sexuality and pleasure capacity, but you could use some inspiration and ideas.  

My name is Usha Rose, founder of the Erotic Embodiment Institute, and a Sex, Love and Intimacy Coach.

I know what it’s like to feel ashamed, disconnected and shut-off from my sexuality.  

I used to feel sexually frustrated, disappointed and uninspired. I felt like I was not reaching my full potential and I believed something more was possible!  

These feelings left me feeling disempowered and confused. I wanted something to be different.  

So I began to deep dive into the study and practices of conscious, embodied sensuality and holistic sexuality. What I have discovered has radically transformed my life and my understanding of my sexuality.  

This shift has allowed me to embrace my sexuality from a place of power, confidence and freedom that I always new was possible.

And I want this for you too.

It is my deepest desire that all women learn to embrace their sexuality, claim their power and live with more freedom, confidence and self-love. 

That's why I've created a program just for you...

Introducing the Women’s Pleasure and Power Program.  

This is two month journey towards greater pleasure and power through the essential elements of eroticism.

Throughout this program I guide you to get in deeper touch with your sensuality and to cultivate somatic presence and erotic awareness so you can experience more pleasure, stronger orgasms and greater self-love and appreciation.  

This program will support you to feel more empowered knowing who you are and what you want, and liberate you to move more courageously and powerfully towards your desires!  

During this program you will become more connected to your sensuality and sexuality and know how to use that energy for your own enjoyment, creativity, pleasure and power.  


What would it be like to make yourself your own best lover? 

To fall madly in love with yourself? To seduce your own heart and body? To show yourself you love yourself better than anyone else…  

That is what is possible in this course.  

Open up and fortify the pathways to self-love, self-pleasure and personal power.  

This program is for you if you want to:

  • Deepen your intimate connection with yourself, your body and your sensuality so that you experience more joy, self-love and appreciation for yourself and your life.
  • Feel more courageous, secure and excited about exploring your sexuality and erotism so you can open up to greater realms of pleasure, fun and healing.
  • Get out of your head and remain present in your body so you can experience even more pleasure and the most profound, powerful orgasms yet!  
  • Unlock the power of your sexuality as creative life force energy and learn to use it for manifestation, creation, personal power and radiance. 
  • Understand your unique erotic nature, arousal and desire- what authentically turns you on and excites you- so that you feel empowered knowing what you want... and going for it!
  • Gain skill and confidence expressing yourself so that you can communicate your desires and share your feelings from a place of power.

** Open to all Women identified and/or female bodied people. **


  •  If you're interested in sexuality, embodiment, and living from an empowered place I highly recommend working with Usha. She holds a fun, educational, and safe space for groups and is also able to connect with everyone individually to meet them where they are and encourage participation. Usha has a lot of knowledge and enthusiasm to share with her students. I was feeling like I had reached a plateau in my journey of sexual expression and now I feel more confident to embody my unique erotic nature and speak my boundaries. Our time together was playful, deep, and very activating. -Amara E.

You want to feel more connected to your body and sensuality, more present and pleasure-filled.  

You are yearning for more feelings of excitement and "Fuck Yes!" 

 Deep inside, you know you are a beautiful, radiant woman, aching to shine and fully express yourself.  

You want more and you are ready to explore the teachings and practices to take you further!


  •  Before working with Usha, I felt cloaked in layers of uncertainty around arousal and my divine erotic nature. After working with her, I felt I had the tools to begin removing these layers and to explore revealing my true erotic nature to the world, on my own, with confidence and wisdom. Usha mixes curriculum with embodied experience and it makes for a transformational experience. And of course, she is an inspiration in her own beautiful, erotic embodied self!" -Chrissy M.

What's Included in the Program?

4 Elemental Modules and 5 Live Group Calls

Get all the juicy content on enhancing your pleasure, connecting more intimately with your sensuality and becoming a more powerful being in the world! 

Over 10 Recorded
Guided Practices

You will use these recorded guided practices and meditations for some of your Home-Play Assignments. These are some of the essential tools to help you embody and enhance your erotic nature.

2 Connection Calls
with Usha

Two 20 minute check-in calls to be scheduled at the start and end of the program so I know how to best support your journey and integration.

Private FB Group

This is our platform to share, get support and inspiration, and stay connected with each other throughout the program.

Sister Check-in Calls

The week in between each of our Live Group Calls you will be matched with another sister in the program to have accountability check-ins and share about your experience.

Email Support

You are welcome and encouraged to connect with me via email anytime you have questions or need personal support during the program. I will respond to you within 48 hours.


  •  Usha helped me understand my sexuality via education, presence, challenge, and spirit in ways I didn’t know that I didn’t know. Her gentle, safe, sultry guidance really inspired my own sensuality in an easy and approachable way that has more often than not been closed off from me behind a door locked by fear and feelings of being too vulnerable in my previous explorations of my sexuality with men. I really enjoyed being witnessed and guided in ways that were actually really fun and light hearted and just sensual in the purest form of the word." -Ruby S.  

Water Module: Erotic Sensuality and Self-Love

-Cultivate deep presence, listening and focus to connect more deeply with your own body and heart -Rewire your brain and re-center in your heart for greater self-love and appreciation -Unlock the blockages that create limitations and fear in your life -Enhance your your sensuality and pleasure capacity  


 Earth Module: Erotic Embodiment

 -Get more familiar with your anatomy and become a sensual expert in your own body and pleasure -Learn how to generate erotic energy and move it through your whole body -Strengthen your pelvic floor for greater health, increased pleasure and more powerful orgasms -Become more inspired, curious and explorative with new ideas, sex toys, yoni eggs and self-care practices


Air Module: Erotic Intelligence 

 -Understand your erotic nature, arousal and desires. -Learn what turns you on and off, and what you can do about it! -Have a deeper understanding of your sexuality- mentally, physically, emotionally and energetically -Feel more empowered and inspired to create and live a more turned-on life


Fire Module: Erotic Expression and Power

 -Embody confidence and courage so you can freely and authentically express yourself. -Open up to new realms of possibility and fully embrace your sexual wholeness. -Learn to use your erotic energy with intentional power for radiance, manifestation, creativity and healing. 


  •  Usha is an incredible facilitator. She held a beautiful container where we all felt safe, liberated, and able to dive deep within ourselves. Not only do I highly recommend this workshop, I think it is imperative for all women to gather in this connective and honest way, to discover together, to be liberated by common fears and desires, and be empowered to learn what we want and how to ask for it." -Alexa N.

Details about the Program

5 Live Calls: Next dates TBA // Coming in Fall 2020
Register below to get on the waitlist and be notified when registration opens.

*All calls will be recorded so if you can't make it live you can watch the recording on your own time.*

Where: Zoom Chat Room (You can join from anywhere!) 

How It Works: We will cover one module every two weeks. Each Live Group Call will include lecture, somatic practices, connection time and group participation relevant to each module. The fifth live call is a closing and integration session.

There will be Recorded Practices and Home Play Assignments delivered with each module. This supports you to integrate and embody the teachings and content. This is how the true transformation occurs!

During the off week between calls you will meet with your assigned accountability sister to share about your experience.

You are encouraged to share in the Private FB group over the course of the program.
This creates greater connection, inspiration and support for everyone.


  •  I would absolutely recommend Usha's leadership. Before the course I was really struggling with what turns me on. It felt good to be held while I explored new ways to see myself and my sexuality. Usha's abilities to lead by example with joyful embodiment and sovereign discernment was healing for me to experience." -Compasha

Registration Opening Soon!

Get on the waitlist to be notified of Super Early Bird Prices and Bonuses.

YES, PUT ME ON THE WAITLIST!


Don't want to wait?

Book a free consultation call with me to explore if working together in my one to one Pleasure and Power Mentorship Program is right for you.

In the Private Mentorship we cover everything in this program and so much more. Working together 1:1 allows us to address your personal history, core wounds, limiting beliefs and specific concerns with guided, professional support fully tailored to YOU.

Having one to one support takes you deeper and faster and allows for greater integration of the content and material offered in the group program.


Schedule your FREE 30 minute phone consultation with me here.

No obligations. This is simply a time for us to connect, for me to support you with whatever is alive for your right now, and for us both feel into if working together is in alignment. 


  •  (After taking this course,) I feel more inspired to continue to explore my pleasure in community, to ask for what I want and explore the edges of desire with folks. I am understanding more fully how much of a priority physical pleasure is for me right now and how it serves me in expressing the depths of my passion and love for life! I am feeling like I have some solid exercises that can act as a starting point to exploration with friends and beloveds." -Ashley M.  

 If you knew that connecting more deeply to your sensuality and sexuality could improve all aspects of your life, would you still be hesitating?  

Make your pleasure, your happiness and your creative power a priority. What are you waiting for?

There is no better time than the present to start living your most powerful, pleasure-filled life.  


  •  Usha is a patient, observant and playful facilitator. I fully appreciated her approach in creating a soft and erotic space for all sisters to open up in. I recommend her workshops to anyone who is desiring to embrace their womanhood, sexuality and connection to sisterhood." -Adelaide  

  •  I entered the course really fed up with trying to "heal" my sexuality and left feeling more relaxed and optimistic, with strategies and insights to help me engage with my sexuality authentically." -Anonymous