Every ritual is slightly different, with a unique theme and opening meditation. In each session we explore a variety of specific somatic practices, breathwork and/or visualizations. This provides you the opportunity to explore sensuality and pleasure in a variety of embodied ways, which can support new experiences, open you up to new possibilities, and enhance a healthy relationship to your sexuality and your body, (to name just a few of the many benefits of a guided practice!)

What to Expect:

• I will guide you through a grounding meditation and intention setting to start the ritual.
• The pleasure ritual will be a guided practice, supporting you to deeply connect to your breath, your sensuality and sexuality, and all parts of your body with pleasure, appreciation and love.  
• We will use self-touch, visualizations, breath, sound and movement to activate and expand pleasure in the body and anchor it into our bodies and hearts as a source of nourishment, creativity and power.  
• The collective intention of this ritual is to use the cultivation of our pleasure and eroticism to support us in embodying health, happiness, vibrancy, joy and any other positive qualities you are welcoming into your life at this time. 
• You are invited and encouraged to explore pleasure in any ways that feel good to you. This might be a soft, playful and innocent exploration of your sensuality, or a wild and expressive, sexual exploration of your arousal and orgasmic pleasure.  
• In the privacy of your own space you are welcome to be naked or not, dress up, dance, stimulate your genitals, use sex toys, massage yourself with oils, make lots of sound, be quiet and tender, express all emotions, cry, laugh, play, feel sexy, act silly…. The possibilities are endless and all are welcome. 
• Connecting deeply and intentionally with yourself can bring up a range of emotions. The invitation is to be present with whatever shows up, loving and accepting yourself exactly as you are right now. You are perfect, whole and complete exactly as you are in this moment.

How to prepare:

• Set-up a comfortable and private space for yourself before the call. (Perhaps in your bedroom, or if you don’t have much privacy perhaps it’s the bathtub with blankets and pillows!) 
• Clean and clear your sacred space of any clutter, maybe light some candles and/or incense, set-up an altar or have some special objects present, grab your tarot or oracle cards, a journal, put on some music, etc.  It can be as simple or elaborate as you desire.
• I recommend having some skin friendly oils for massaging yourself, as well as essential oils to awaken your sense of smell. 
• Have any sex toys or lube readily available if you might want to use those.
• Come with an open mind and clear intention of how this pleasure practice can support and serve you during this time.

Important Note:

These rituals are recordings from live sessions that took place over zoom. Please maintain confidentiality by not sharing these recordings with anyone and not disclosing anyone's identity that may be revealed on the recording.

Thank you for honoring the integrity and sanctity of our divine sisterhood.